1) Water keeps your skin looking young
2) Water can help you lose weight
3) Water can make your smile more beautiful
4) Water makes your face glow
5) Water keeps you looking and feeling healthy
by Bob Fear
- Six adverse effects of not drinking enough water
- The scary truth about dehydration
- How much water should I drink?
- Top 10 reasons to drink more water
- Top 10 water myths busted
If you want to know more about the benefits of healthy hydration from the professionals – pop along to the NHS site.
Images from Getty