Frozen grape & granola shake

1) Half a glass of purified water (try different amounts for different consistencies)

2) Four kid-sized handfuls of ice cubes

3) A big glassful of frozen grapes

4) A big glassful of good quality, naturally-sweetend granola (Poppy likes Lizi’s Granola)

5) Chuck them all in a blender that can handle ice and blend until good and slushy

Then drink straight away!

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