The Purist is where you can find the latest ideas, great inspiration and up to date info on the world of drinking water, purification and healthy living.
Packing your diet
with healthy hydrating
foods, particularly during the summer months, will help maintain your
body's natural water balance. We need to replace all the water we naturally
lose t...
If you
want to make sure you stay healthily hydrated throughout the day, using an app to drink water may be the trick you need.
It’s recommended that we drink around six to eight glasses a day, but...
Should we be worried
by tap water
contaminants? While our drinking water in the UK is regulated by the government’s
Water Services Regulations Authority (Ofwat) and the independent Drinking Wate...
The UK’s biggest ever survey of
household plastic waste, ‘The Big Plastic Count’, has revealed how much plastic
the average household throws away. The survey’s organisers say that recycling
is not...
Looking for the best drinks to hydrate?
It turns out there are quite a few options when it comes to filling your body
back up with water and electrolytes. Whether you're looking for post-workout...
We all need to think
about how to save water at home. Despite its apparent ease of access, our water
supply is not free and is not infinite. Water is precious. We share a planet
where safe drinking...
Artificial sweeteners
have become a popular choice for replacing actual sugar in drinks such as tea,
coffee and iced drinks. But are they really healthy? In this article we’ll find
the truth abo...
Feeling thirsty every
now and then is normal. We’ve all been there after a good workout or on a busy
work day when hydration just slipped our minds. But if you’re regularly asking
yourself ‘why...
By Bob Fear
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